Getting Started


Wanting to join Catalyst Strength & Conditioning?
All you need to do is call or email Catalyst Strength & Conditioning to schedule a time for a free introductory trial class. If you like the gym, then all you need to do is pay the monthly fee. If you join after the first of the month, that month's fee will be prorated.

Worried about keeping up with others doing the workout of the day? Don't. Our workouts can be scaled to anyone's fitness level. We have trainers leading every class to coach you through all of the movments and exercises.

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